One scoop, 16 oz of cold water, thirty seconds. That is the whole routine. Below is what happens inside the glass and why the formula is built the way it is.
The electrolytes your body loses
Sweat, heat, training and long days deplete the minerals that regulate your fluid balance. HYDRATION+ delivers 1200 mg of electrolytes per serving from sodium and chloride from pink Himalayan salt, potassium citrate, calcium citrate and magnesium from Aquamin and magnesium citrate. Replacing them helps water go where it is needed instead of passing straight through you.
What each group of ingredients does
- Electrolytes: support fluid balance, nerve signalling and normal muscle function.
- B vitamins (B6, B12, niacin, pantothenic acid): contribute to normal energy production and help reduce fatigue.
- Aquamin magnesium: a marine-sourced mineral that supports muscle and tissue recovery.
- Vitamin C and zinc: nutrients that support everyday immune health.
How to use it
- Add one scoop (4 g) to about 16 oz of cold water.
- Stir or shake until fully dissolved.
- Drink it in the morning, before training, during the day or whenever you need to recover fluids.
One container holds 60 servings, which is roughly two months at one serving per day. Do not exceed the suggested serving.
What to expect, honestly
HYDRATION+ is a dietary supplement, not a medicine. It supports your hydration and your daily performance; it does not replace sleep, food or training, and it is not designed to treat any condition. Results vary from person to person. Please read the Supplement Notice before you start, especially if you are pregnant, nursing, taking medication or managing a medical condition.
Flavor and label
Fruit Punch flavor, no added sugar and no artificial colors. The complete Supplement Facts panel is published on the product page so you can see every ingredient and every amount before you buy.
